Don’t Order Takeout! Make These 20 Vegan Chinese Recipes Instead! (2024)

When you get an urge for Chinese food, it can be tempting to pick up the phone and call in an order for delivery or head to the local restaurant and get takeout. Well, hold your dumplings because there are so many vegan Chinese recipes that you can make at home super easily. It’s also healthier because you get to choose the ingredients, the amount of sodium, and the spice level.

Still not convinced? Don’t be intimidated. Learn all about the ingredients, flavor profiles and techniques in How to Make Your Own Vegan Chinese Dishes at Home. Get all the Secrets to Sautéing and Stir-Frying Veggies Chinese Style and you’ll be making your own dishes with no problems. Want to know more about sesame oil, 5-spice powder and ginger? Here’s how to Spike Up Your Meals With These Chinese Spices and Sauces. If you think there’s no way you could ever make tofu as crispy as the restaurants do, we can tell you The Secret to Making the Crispiest Tofu for All Your Dishes. By the end of reading these tips and trying out different vegan Chinese recipes, you will be a pro!

Sure it’s fun to go out and eat and when you do, we can tell you The Best Veggie Items on the Menu in a Chinese Restaurant. Making your own Chinese food at home, however, is fun, more economical, and healthier. So next time, skip the takeout and follow one of these 20 vegan Chinese recipes instead.

1. Scrambled Tofu Fried Rice

This is a quick and easy Tofu Scramble Fried Rice that tastes great and will keep you full for hours. The combination of spicy, sweet and salty flavors combine into a fabulous flavored dish that can be eaten for breakfast, lunch or dinner!

2. Chilled Peanut Noodles

Everyone loves Chilled Peanut Noodles and now you can have them in a snap. Whole grain noodles are tossed in a much healthier and tastier peanut sauce with scallion and chopped peanuts for crunch.

3. Sweet Potato Spring Rolls

Spring rolls are a great way to use leftover veggies. These Sweet Potato Spring Rolls are a creative twist on the usual appetizers with fresh basil and mint.

4. Vegetable Lo Mein With Creamy Peanut Sauce

This classic Chinese Vegetable Lo Mein becomes a fusion dish with its Thai-inspired creamy peanut sauce. Use your favorite veggies to create a masterpiece of color, texture and flavor.

5. Sweet and Sour Cauliflower

This Sweet and Sour Cauliflower is a lighter, healthier version of an old favorite. The crunchy cauliflower takes on all the Asian flavors with no breading or frying. The sweet and sour sauce is light and delicious.

6. Seared Asian Tofu With Chinese Eggplant and Baby Bok Choy

Don’t Order Takeout! Make These 20 Vegan Chinese Recipes Instead! (6)

This Seared Asian Tofu with Chinese Eggplant and Baby Bok Choy is the perfect light summertime dinner with multiple layers of distinct Asian flavors. The tofu takes all those flavors in, leaving you with a fantastic, satisfying dish.

7. Vegan Sesame Tofu

Don’t Order Takeout! Make These 20 Vegan Chinese Recipes Instead! (7)

This Sesame Tofu is so incredible, everyone will swear you got it from a really great Chinese restaurant. The tofu is that crispy and the sauce is that good.

8. Homemade Butternut Squash Potstickers That Beat Anything You can Find in a Restaurant

Don’t Order Takeout! Make These 20 Vegan Chinese Recipes Instead! (8)

Home cooked perfection…these Butternut Squash Potstickers are better than any restaurant! Delicious hot or cold, these have a sweet filling and are perfect for dipping into the slightly spicy dipping sauce.

9. Blackened Bok Choy

Don’t Order Takeout! Make These 20 Vegan Chinese Recipes Instead! (9)

This Blackened Bok Choy dish is simple and elegant. The little Chinese cabbages are cooked with no oil and topped with savory sauteed mushrooms and crunchy raw pepitas.

10. Sweet and Spicy Vegan Pork

Don’t Order Takeout! Make These 20 Vegan Chinese Recipes Instead! (10)

This Sweet and Sour Vegan Pork tastes so authentic, no one will suspect it’s made with TVP. The sauce is sweet, sour, spicy and oh so good. It just proves that anything can be made plant-based.

11. Xi Jong Shi Chao ‘Jidan’ (Chinese Tofu Scramble)

Don’t Order Takeout! Make These 20 Vegan Chinese Recipes Instead! (11)

Xi Jong Shi Chao “Jidan”, pronounced “she hung sure chow gee don,” this traditional Chinese dish made with eggs is very popular. This vegan version uses tofu for a global twist on the tofu scramble.

12. Asian Noodle Salad

Don’t Order Takeout! Make These 20 Vegan Chinese Recipes Instead! (12)

This gluten-free Asian Noodle Salad is a lighter take on a traditional Chinese chicken salad. It’s made with “rice stick” noodles which give it really nice texture as does the red cabbage, shredded carrots and sesame seeds. This is a perfect dish for summer.

13. Cauliflower Fried Rice

The beauty of Cauliflower Fried Rice is the fact that you are eating all veggies even though it feels like a grain. Seasoned with Asian flavors and packed with vegetables, you can eat as much fried “rice” as you want because it is guilt-free!

14. Vegan Sweet and Sour ‘Chicken’

Don’t Order Takeout! Make These 20 Vegan Chinese Recipes Instead! (14)

This dish is incredible – the mix of sweet and spicy – will make your taste buds happy! This Vegan Sweet and Sour “Chicken” goes perfectly over brown rice and satisfies that take-out craving without ever having to leave your house.

15. Egg-Free Fortune Cookies

Don’t Order Takeout! Make These 20 Vegan Chinese Recipes Instead! (15)

These Vegan Fortune Cookies are the perfect way to finish up your favorite Chinese carry-out type meal. You can insert your own fortunes for your friends, family, and colleagues too. Not only are they completely vegan, they’re also naturally colored with beet juice.

16. Ultimate Teriyaki Stir-Fry

Don’t Order Takeout! Make These 20 Vegan Chinese Recipes Instead! (16)

Making a delicious stir-fry is easier than you think. Use whatever veggies you like and add tofu or tempeh to boost the protein. This Ultimate Stir-Fry has a flavorful sauce that you’ll love.

17. Orange Cauliflower

Don’t Order Takeout! Make These 20 Vegan Chinese Recipes Instead! (17)

Even the cauliflower hating, meat and potatoes friends of yours will love this Orange Cauliflower. The words “pretty damn good” and “the best way I have ever tasted cauliflower” will come out of their mouths.

18. Perfect Fried or Steamed Veggie Dumplings

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No Chinese meal is complete without a few dumplings. These Perfect Veggie Dumplings can be fried or steamed. The sautéed mushrooms give the filling a hearty texture, while the cilantro and bell peppers add a fresh crunch. The fried dumplings, or pot stickers, are golden and crispy, while the steamed ones have a light and slightly chewy texture. A simple spicy sauce is the perfect partner for these savory snacks.

19. Steamed Chinese Bao With Peanut Butter

Don’t Order Takeout! Make These 20 Vegan Chinese Recipes Instead! (19)

These Steamed Chinese Bao may not be traditional, but they’re really good. They’re filled with peanut butter but you can fill them with anything you like, sweet or savory. Once you make these, you’ll want to try them every which way.

20. Vegan Orange ‘Chicken’ With Zucchini Noodles

Don’t Order Takeout! Make These 20 Vegan Chinese Recipes Instead! (20)

This Vegan Orange “Chicken” is crisp yet tender with an amazing orange flavor that mingles with the tamari, garlic and ginger for a dish that’s perfectly sweet and spicy. Serving it over rice is delicious, but serving it over zucchini noodles and making a sauce out of the leftover marinade really makes it extra light, extra easy and extra scrumptious.

Once you see how easy and delicious it is to make your own Chinese food, you may never get takeout again. For even more vegan Chinese recipes, see 25 EPIC Vegan Recipes for Chinese New Year.

Lead image source: Scrambled Tofu Fried Rice

Don’t Order Takeout! Make These 20 Vegan Chinese Recipes Instead! (2024)

FAQs

What do Chinese vegans eat? ›

Common Meat Alternatives in Chinese Food
  • Tofu. ...
  • Mushrooms. ...
  • Tempeh. ...
  • Vegan Mapo Tofu. ...
  • Spicy Sichuan Noodles. ...
  • Dumplings. ...
  • If you're on the search for easy and delicious vegan dishes that you can make right at home, then Chinese food recipes are the way to go.

What Chinese food is plant-based? ›

It's hard to choose favorites among the hundreds of vegan recipes I've cooked, but you can't go wrong with Dan Dan Noodle, Eggplant in Garlic Sauce, and Kung Pao Cauliflower.

Why does homemade Chinese not taste like takeaway? ›

Chinese takeouts use a key ingredient you might not be using at home. Soy sauce alone isn't complex enough to add flavor to most dishes. The majority of Chinese takeouts also use oyster sauce, either as an ingredient in stir-fry sauce or added to dishes during cooking.

Can vegans eat Chinese fried rice? ›

This Vegan Chinese Fried Rice is loaded with all the good stuff typically found in regular fried rice: chicken, eggs and even sausage; except it's all vegan. One of the main reasons I love to make and enjoy plant-based food is the creativity that comes from attempting to veganize a dish.

Can vegans eat lo mein noodles? ›

Lo mein is not vegan because eggs are the base ingredient. The eggs give the noodles their color and texture. Also, the traditional sauce in lo mein dishes consists of sesame oil, garlic, ginger, oyster or fish sauce, and soy sauce.

What is the most eaten vegan food? ›

10 of the most popular vegan recipes
  • Mexican guacamole. Everyone's favourite Mexican dip is 100% vegan. ...
  • Stuffed green bell peppers. Stuffed peppers are prepared in a variety of ways. ...
  • Tabbouleh. ...
  • Spring rolls with soy sauce. ...
  • Caponata. ...
  • Gazpacho. ...
  • Biryani. ...
  • Panzanella.
Mar 24, 2023

Which country is #1 for vegans? ›

India. Three of India's major religions — Hinduism, Buddhism, and Jainism — teach the practice of ahimsa, or non-violence towards all beings. Because of this religious tradition, India has the highest percentage of vegetarians out of all the countries in the world.

Can vegans eat rice? ›

Yes, absolutely! Rice is a common grain in all cooking and has a significant place in the plant-based world too. Some rice dishes may not be suitable for vegans though, so if you're eating out or following a recipe make sure there are no meat, fish or other animal products being used before you tuck in!

What Chinese sauce is vegan? ›

Thick (like, molasses-thick), brown, spicy, and sweet, Hoisin is often used as a dipping sauce, as a marinade for protein, or as a dressing for salads. Even though hoisin is actually Chinese for seafood, the sauce is naturally vegan.

Is all MSG plant-based? ›

Today, the MSG (monosodium glutamate) produced by the Ajinomoto Group is produced through fermentation of plant-based ingredients such as sugar cane, sugar beets, cassava or corn. MSG is the sodium salt of glutamic acid, one of the most common naturally occurring amino acids.

What plant-based food is like meat? ›

The 10 best vegan meat alternatives
  • Tofu. Tofu is the classic meat alternative and has been one of the basic sources of nutrition in Asia for centuries. ...
  • Soy protein. Soy chunks and mince are very inexpensive ingredients that are easy to prepare. ...
  • Tempeh. ...
  • Seitan/wheat protein. ...
  • Lupin protein. ...
  • Green spelt. ...
  • Oat flakes. ...
  • Black beans.
Nov 11, 2019

Why do I feel funny after eating Chinese food? ›

noun: a group of symptoms (such as numbness of the neck, arms, and back with headache, dizziness, and palpitations) that is held to affect susceptible persons eating food and especially Chinese food heavily seasoned with monosodium glutamate.

Why do I feel sick when I eat Chinese food? ›

What doctors used to call 'Chinese restaurant syndrome' is actually a reaction to monosodium glutamate (MSG), a seasoning commonly used in Chinese food. Now renamed MSG symptom complex, it happens when the flavouring causes symptoms like headache, sweating, nausea, tiredness or a rapid heart rate.

Why do I feel bad after eating Chinese food? ›

These symptoms are thought to be a hypersensitivity reaction to monosodium glutamate (MSG), a flavor enhancer often used in Chinese cooking. This reaction is uncommon.

Are spring rolls from Chinese vegan? ›

Excluding any spring rolls that contain seafood or meat, the answer is generally yes, spring rolls are vegan-friendly. The dough is simply made from flour, water and salt and vegetable fillings are nearly always 100% plant-based.

Is Chinese mock chicken vegan? ›

In Chinese cuisine, fried gluten is used to make imitation meat dishes for people who are intolerant to meat products, or people who prefer vegetarian dishes over meat. Here you find Wu Chung brand's 290g canned mock chicken which is a good vegan alternative for chicken dishes.

What Indian takeaway dishes are vegan? ›

Common vegan-friendly North Indian curries are chana masala (chickpea curry in a ginger tomato garlic sauce), aloo gobi (potatoes and cauliflower in a ginger garlic turmeric sauce), and aloo matar (potatoes and peas in a spiced tomato sauce). In South Indian cuisine, dal is a common dish.

Is Panda fried rice vegan? ›

No, the fried rice is not vegan because it contains eggs. Are the spring rolls at Panda Express vegan? Yes, the spring rolls are vegan. As far as allergens go, they only contain wheat and soy—no animal products.

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