Sambar Rice Recipe | Easy South Indian Rice Recipe (2024)

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My 190th recipe, "Sambar Rice / Sambar Sadam", a Tamil Nadu version of the famous Bisibelabath. After Vegetable Pulav, Sambar Rice is one of my favorite dishes I have tasted during South Indian wedding receptions. No South Indian feast would be complete without this humble Sambar Rice.

While my mom used to make Sambar for lunch, it was usually the regular version using Okra. While the Okra Sambar is delicious in its own right, this Sambar Rice tastes even better. It is an adaptation of the favorite dish of Karnataka, Bisibelabath. The addition of freshly roasted and ground spices along with the coconut adds a wonderful flavor and a new dimension to this dish.

This dish also has the advantage of needing just one pot. Using a pressure cooker you can easily make this dish in a very short time and it would be the perfect dish to pack in a lunch box as well. This dish is so versatile that you can use any combination of veggies you like or have leftover in your refrigerator. All in all, an extremely healthy, flavorful dish which needs just a short time to prepare 😉

Sambar Rice Recipe | Easy South Indian Rice Recipe (1)

Sambar Rice | Sambar Sadam

Sambar Rice Recipe | Easy South Indian Rice Recipe (2)

Sambar Rice

Revathi Palani

Sambar Rice, a.k.a, Sambar Sadam, is a quick n easy, one pot, South Indian dish made with rice, toor dal, veggies and freshly ground spices n coconut.

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Prep Time 20 minutes mins

Cook Time 15 minutes mins

Total Time 35 minutes mins

Ingredients

  • ½ Cup Toor dal
  • 5 cloves Garlic (Optional)
  • a small pinch Asafoetida
  • 1 bowl Mixed veggies (Carrot - 1, Beans - 10, Peas - 1 small handful, Drumstick - 1, Brinjal - 2, Potato - 1)
  • 1 Cup Raw rice
  • 1 medium gooseberry size Tamarind
  • 1 sprig Curry leaves
  • 15 Small onion | Red pearl onion
  • 1 small Tomato
  • ¼ + ¼ tsp Turmeric
  • 1 tsp Sambar powder
  • 1 ½ tsp Salt - 1 ½ (adjust per taste)
  • 1 Tbsp Ghee
  • Coriander leaves - For garnish

To roast and grind

  • Cup Grated coconut
  • ¼ tsp Oil
  • 1 Tbsp Chana dal
  • tsp Fenugreek seeds
  • ½ inch Cinnamon stick
  • 3 Cloves
  • 1 Cardamom
  • 1 Tbsp Coriander seeds
  • ½ tsp Jeera
  • 4 Dry red chilli

To temper

  • 1 Tbsp Oil
  • ¼ tsp Mustard
  • ½ tsp Jeera
  • 2 Dry red chilli
  • a large pinch Asafoetida

Instructions

  • First wash and pressure cook the toor dal along with garlic, asafoetida, ¼ tsp of turmeric and sufficient amount of water. I added about 1 Cup of water and cooked for 3 whistles.
    <br><br><img src="//revi.b-cdn.net/wp-content/uploads/2017/02/sar-01.jpg" alt="sambar" width="48%" />&nbsp;<img src="//revi.b-cdn.net/wp-content/uploads/2017/02/sar-02.jpg" alt="sambar" width="48%" />

  • Mean while cut the veggies, wash and clean the rice. Soak the tamarind in hot water for about 5 minutes and extract tamarind juice measuring 1 cup.
    <br><br><img src="//revi.b-cdn.net/wp-content/uploads/2017/02/sar-1.jpg" alt="sambar" width="48%" />&nbsp;<img src="//revi.b-cdn.net/wp-content/uploads/2017/02/sar-2.jpg" alt="sambar" width="48%" />

  • Then in a pan, dry roast the grated coconut until a nice aroma arises. Transfer to a plate and keep it aside. Add ¼ tsp oil to the pan, and add the other ingredients listed under "To roast and grind" one by one. Saute until the chana dal turns golden brown. Once done transfer it a plate and let it cool down to room temperature. Now grind the roasted spices along with the roasted coconut in a mixie/blender into a coarse powder. Keep aside the masala powder.
    <br><br><img src="//revi.b-cdn.net/wp-content/uploads/2017/02/sar-3.jpg" alt="sambar" width="48%" />&nbsp;<img src="//revi.b-cdn.net/wp-content/uploads/2017/02/sar-4.jpg" alt="sambar" width="48%" /><br><br><img src="//revi.b-cdn.net/wp-content/uploads/2017/02/sar-5.jpg" alt="sambar" width="48%" />&nbsp;<img src="//revi.b-cdn.net/wp-content/uploads/2017/02/sar-6.jpg" alt="sambar" width="48%" />

  • Heat the cooker pan with oil, and add the mustard. Once it splutters, add the remaining ingredients listed under "To temper" in the given order. Once the jeera turns golden brown, add the curry leaves, onion and saute until the onion turns translucent.
    <br><br><img src="//revi.b-cdn.net/wp-content/uploads/2017/02/sar-7.jpg" alt="sambar" width="48%" />&nbsp;<img src="//revi.b-cdn.net/wp-content/uploads/2017/02/sar-8.jpg" alt="sambar" width="48%" />

  • Add the tomato and give a quick stir. Add the other veggies and saute for 30 secs.
    <br><br><img src="//revi.b-cdn.net/wp-content/uploads/2017/02/sar-9.jpg" alt="sambar" width="48%" />&nbsp;<img src="//revi.b-cdn.net/wp-content/uploads/2017/02/sar-10.jpg" alt="sambar" width="48%" />

  • Now turn the flame to low-medium and add the remaining ¼ tsp turmeric, salt, sambar powder and give a quick stir. Follow it by the prepared masala powder and mix well until combined. Add 2 Cups of water, 1 Cup of the tamarind extract and mix well.
    <br><br><img src="//revi.b-cdn.net/wp-content/uploads/2017/02/sar-11.jpg" alt="sambar" width="48%" />&nbsp;<img src="//revi.b-cdn.net/wp-content/uploads/2017/02/sar-12.jpg" alt="sambar" width="48%" /><br><br><img src="//revi.b-cdn.net/wp-content/uploads/2017/02/sar-13.jpg" alt="sambar" width="48%" />&nbsp;<img src="//revi.b-cdn.net/wp-content/uploads/2017/02/sar-14.jpg" alt="sambar" width="48%" />

  • Follow it by the cooked toor dal and mix well. Make sure that there are no lumps formed. Now add the cleaned rice to the cooker, give a stir. Close the lid of the cooker and cook in medium flame for 2 whistles or until the rice is slightly overcooked. Turn off the flame and wait until the pressure subsides.
    <br><br><img src="//revi.b-cdn.net/wp-content/uploads/2017/02/sar-15.jpg" alt="sambar" width="48%" />&nbsp;<img src="//revi.b-cdn.net/wp-content/uploads/2017/02/sar-16.jpg" alt="sambar" width="48%" /><br><br><img src="//revi.b-cdn.net/wp-content/uploads/2017/02/sar-17.jpg" alt="sambar" width="48%" />&nbsp;<img src="//revi.b-cdn.net/wp-content/uploads/2017/02/sar-18.jpg" alt="sambar" width="48%" />

  • Open the lid, add ghee and coriander leaves to the sambar rice and give a gentle mix.
    <br><br><img src="//revi.b-cdn.net/wp-content/uploads/2017/02/sar-19.jpg" alt="sambar" width="48%" />&nbsp;<img src="//revi.b-cdn.net/wp-content/uploads/2017/02/sar-20.jpg" alt="sambar" width="48%" />

  • Serve hot with appalam / pickle / chips. <br><br><img src="//revi.b-cdn.net/wp-content/uploads/2017/02/sambar-rice-1.jpg" alt="sambar rice" width="100%" />&nbsp;<img src="//revi.b-cdn.net/wp-content/uploads/2017/02/sambar-rice-2.jpg" alt="sambar rice" width="100%" />

Notes | FAQ

- The sambar rice will thicken once it cools down. If you are going to have the rice immediately, you can follow the liquid quantity given. 3 Cups (2 cups of water + 1 Cup tamarind extract) + Water to cook the dal. In case you are consuming it after sometime, you can add a little more water while cooking to get the desired consistency.

- If using brinjal, drumstick and potato, keep them immersed in water, after cutting. This will prevent de-colorization.

- Make sure you do not burnt the ingredients used in masala powder preparation. It will lead to bitter taste in the sambar rice. This powder is the key ingredient for flavor, taste and color to this sambar rice.

- If you do not have a pressure cooker, you can follow the same process with a regular pan. But the cooking time will be more.

- Do not pressure cook the sambar rice in high flame. It will lead to a burnt bottom.

- Do adjust the spiciness (sambar powder and dry red chilli in masala powder) according to your preference.

- I cooked the dal separately, since it would take more time to cook compared to rice and veggies. When added together the rice and veggies would be mashed out by the time the dal is cooked.

- Ghee is added to provide an extra flavor to this dish. Vegans can skip it.

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Reader Interactions

Comments

  1. Geeta says

    Geeta thanks I don't eat bringal sorry thanks for reply

    Reply

    • revifood says

      Np Geeta. I am also not a big fan of brinjal 🙂

      Reply

  2. Geeta says

    Geeta says if I don't use Bringal in recipe it is okay thanks I would like try this recipe looks good and tasty and yummy too

    Reply

    • revifood says

      Yes it is ok Geeta. The choice of veggies are your decision. However you will just miss the authentic flavor.

      Reply

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Sambar Rice Recipe | Easy South Indian Rice Recipe (2024)

FAQs

Which rice is eaten with sambar? ›

If using brown rice, the texture turns out perfect even when the dal and rice are cooked together. Since brown rice doesn't turn very mushy but the dal turns very soft and hence adds a smooth texture to the sambar rice. Mash the dal and rice. Dal must become soft and blend well with rice.

What are the ingredients of rice? ›

Rice is primarily composed of carbohydrate, which makes up almost 80% of its total dry weight. Most of the carbohydrate in rice is starch. Starch is the most common form of carbohydrate in foods. Starch is made up of long chains of glucose called amylose and amylopectin.

What does sambar contain? ›

Sambar is a South Indian stew made with lentils, mixed vegetables, tamarind, herbs, spices & a special aromatic spice powder known as sambar powder. This spice powder is the key to make a good sambar. A variety of spices & lentils are used to make this powder.

Is sambar rice good for health? ›

Sambar is a highly nutritious dish that can be added to your daily diet. However, having too much of anything may not be a healthy choice. So, all you need to take care of is controlling your portion. Eat the right amount of sambar with a limited amount of rice, idlis or dosas for a healthy and delicious meal.

What type of rice do Indian restaurants use? ›

Basmati Rice

This is a long grain variety of rice commonly used in Indian, Middle Eastern and Persian cooking. Basmati rice is commonly available at most grocery stores and is available in both white and brown varieties.

What rice do Tamils eat? ›

Tamil Nadu's best known version is Ponni rice and there's Sona Masuri that is quite popular in Andhra Pradesh. Polished versions unfortunately take away some of the key nutrients inherent in rice.

How much water for 2 cups of rice? ›

The rule of thumb for white or brown rice is 2 parts water to 1 part rice. So 4 cups of water for 2 cups of rice. I usually add an extra 1 or 2 tablespoons of water to my brown rice, and check it periodically to make sure it hasn't absorbed all the water while cooking it on the stove.

Do you boil water before adding rice? ›

Bring water to a boil before adding it to the rice.

Meanwhile, bring 2 parts of water to a boil. Pouring already boiling water on top of the rice helps control the exact amount of water you're adding, something that's important for basmati and jasmine rice because they're on the starchy side and can end up gummy.

Why is sambar so tasty? ›

The unique flavour of sambhar comes from the aromatic sambar powder used in it. So, for that delicious sambar, use a good quality one or best to make sambar podi at home. Mostly toor dal is used as sambar dal but some people also use a mix of toor, chana, and masoor or even other dals.

How to make sambar thicker? ›

02/13Tips to make perfect Sambar

- If you want a dash of sweetness, add a small piece of jaggery while preparing Sambar. - If the consistency is too runny, balance it by adding a few spoons of rice flour to thicken it.

What is a good side dish for sambar? ›

Potato bonda, chilly bajji, onion pakoda, uddina vada and masala vada. And many more such as panner, rajma, dry grains fry would go well with sambar amd rice. It ultimately depends upon the individual perferences.

What is the healthiest rice at Indian restaurants? ›

Pilau rice is cooked with oil and spices but boiled rice is just that, fragrant basmati rice boiled in water, nothing else is added. Basmati rice is also one of the healthiest varieties of rice not to mention the tastiest too!

Do people add sugar in sambar? ›

Well, if kannadigas didn't like it, then that sambar wouldn't have flourished. On another note, sambar is mainly made of tomatoes and tamarind. Sugar is added to balance out the sourness of those two things by bringing out the flavor and contrasting it.

Does sambar spike blood sugar? ›

Sambar rice is a popular South Indian dish made from rice, lentils, and vegetables, which has a lower glycemic index than white rice due to the presence of fibre and protein. However, consuming large quantities of sambar rice can still cause hyperglycemia in individuals with diabetes.

What rice do you eat with Thai food? ›

Thai Jasmine Rice is Thailand's most popular and well known type of rice. Primarily grown in Thailand and other countries in Southeast Asia, this rice is of a long-grain variety but has a softer and stickier consistency once cooked compared to other types of long grain rice.

What rice is served with Thai food? ›

Types of Rice in Thai Food
  • Thai Jasmine Rice or Hom Mali. This type of rice is available in both white and brown varieties and is the most commonly eaten type. ...
  • Sticky Rice or Khao Neow. Sticky rice gets its name from how it looks and feels after it is cooked. ...
  • Brown and Sticky Brown Rice or Khao Neow Dum. ...
  • Colored Rice.

What is the most commonly used rice in Indian cuisine? ›

1. Basmati Rice. Sometimes referred to as 'plain' or 'boiled' rice on a menu, basmati rice is a popular order up and down the country. It is a plain Indian rice dish served without any additional seasoning; making it the perfect side for any main curry dish.

Can we eat brown rice with sambar? ›

Brown rice is a nutritious and hearty choice that complements the Sambar beautifully.

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